Information

This section is to provide links to further information to helpful resources and organisations which you may find useful. In addition to the books and helplines listed here, there are numerous useful websites listed in the Links section.

Books

   
     

These are some of the books that clients have found helpful.

Think your Way to Happiness by Dr W. Dryden, Sheldon Press

Ten steps to Positive Living by Dr W. Dryden, Sheldon Press

Overcoming Anger by Dr W. Dryden, Sheldon Press

Overcoming Guilt by Dr W. Dryden, Sheldon Press

Overcoming Anxiety by Dr W. Dryden, Sheldon Press

Living with Loss and Grief by Julia Tugendhat, Sheldon Press

How to be Your own Best Friend by Dr Paul Hauck, Sheldon Press

Life Coaching A Cognitive-Behavioural Approach by M Neena & W. Dryden

Cognitive Behavioural Therapy for Dummies by R. Wilson & R. Branch, Wiley

The Psychology of Happiness by Michael Argyle, Routledge

    

   
   
     
Helplines    
     
Below is a list of helplines that are available for anyone to access. Some of these are 24 hour helplines and others have more restricted live availability but often have voicemail facility to leave a message.    
     
Alcoholics Anonymous 020 7833 0022
   
Childline 0800 1111
   
Child Death Helpline 0800 282 986
   
Citizens Advice Direct 0844 848 9600
   
CRUSE Bereavement Care 0844 477 9400
   
Depression and Anxiety Support Services 01392 259993
   
Drinkline 0800 917 8282 (24 hours)
   
Eating Disorders Association 01603 62141
   
El Anon Family Groups Support 020 7403 0888
   
FRANK – Drug problems, for users and their families, and carers 0800 776 600 (24 hours)
   
Gamblers Anonymous 020 7384 3040
   
Help the Aged 0500 567 123
   
Mind 0845 766 0163
   
Narcotics Anonymous 0845 373 3366 (24 hours)
   
National Aids Trust 0800 567 123
   
National Debtline 0808 808 4000
   
National Domestic Violence Helpline 0808 2000 247 (24 hours)
   
No Panic – Panic Attacks 0800 783 1531
   
Samaritans National Helpline 0845 790 9090 (24 hours)
   
Shelter Free Housing Advice helpline 0808 800 4444 Freephone
   
Victim Support 0845 30 30 900
   
   
 
 
  © Happy Talking 2013 Site Map Site design: Ammonite Design Associates